Saturday, January 15, 2022

Last week’s endeavours

 How is January going?

Spending:

Groceries:  Allowed $150/ month Canadian

2 jugs of water 9.00, 2 chocolate bars ( for treats) 1.64 total: $10.83.

Dog: Allowed $50/ month 

2 packages pee pads and 1 four pack of poop bags. The pee pads are for when it is too cold for Dexter to go out. Total: 10.64.

Health: I do take vitamins as in B12, D3 and magnesium. I count those spends under groceries.

I walked 11.35 miles this week. Not bad as most of the week was cold.

I drank 320 ounces of water. Not bad need to hit 64 ounces a day.

Weight : starting weight 216.8 lbs now 214.1 lbs.

I am back on a good eating regime. Lots of fruit and vegetables, smaller amounts of carbs and two servings of protein a day.

COVID: I have not had it...so far. My daughter and youngest son now have it. Over Christmas my daughter in law had it as well as my youngest granddaughter. It is spreading like wild fire here. Hopefully, with the widespread cases, the numbers will drop by the end of winter.



Some Christmas pictures. I just love the pjs. This is my oldest sons family minus two younger sons who were with mom. The second picture is of granddaughter holding Zeke. They all took turns snuggling with Zeke before he got put down. His kidneys failed. Not sure how old he was but the rough estimate was 15-16..


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